Wednesday, March 23, 2011

Just Breathe

This morning I will go out into the sunshine for a jog along the seawall where I will absorb the warmth of the sun and the uplifting energy of the ocean's ions . Throughout my run, and over the course of the day, I will repeat my mantra of "Just Breathe". Two very simple words that will help keep me present and grounded.

1 comment:

Breathing Life said...

And I will be breathing with you, dear friend, I will always be breathing with you.