Wednesday, March 23, 2011
Just Breathe
This morning I will go out into the sunshine for a jog along the seawall where I will absorb the warmth of the sun and the uplifting energy of the ocean's ions . Throughout my run, and over the course of the day, I will repeat my mantra of "Just Breathe". Two very simple words that will help keep me present and grounded.
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1 comment:
And I will be breathing with you, dear friend, I will always be breathing with you.
Mary-Anne
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