Yoga in Colour

Yoga allows me to have some amazing insights and understanding. During one of my hatha classes, I saw in my mind's eye our group doing each pose as a colour - we were the colour! We were no longer separate physical bodies posing but rather together our energies were expressing themselves in colour. In one pose, we were cotton candy pink, in another baby blue, followed by one in taupe, and many more. At the end of the class in Savasana, we were all about one inch (3cms) wide turquoise and silver ribbons floating in and out of each other - beautiful!