Monday, February 14, 2011
Happy Valentine's Day!
What a perfect day to remember that Love is the most important energy to focus on - Love for others and Love for oneself. As I go through my day today I will remember to breathe in Love from the Universe, and then breathe out Love to everyone and everything around me. To do this, I visualize my heart as a waterwheel and as I breathe in slowly and deeply, Love fills each bucket, and as I breathe out, Love empties from each bucket and I consciously send it out to all that's around me. As I repeat this cycle, I feel more and more loving to myself and to others. Happy Valentine's Day!