Friday, January 13, 2012
Such a powerful experience earlier this week. One that will not be forgotten. Lighting the candle. Sitting cross-legged. Connecting to breath, eyes closed. From deep within, calling upon the universe for assistance. Silently formulating the request, "Help me through, help me through." Invoking support to feel strong and grounded. Moments later, guidance arriving in the form of a mantra. One entirely new to me. "Be Strong--I Can--I Am." Spontaneously repeating it numerous times. Allowing it to resonate completely. Resulting in relaxation and a measure of renewed fortitude. Meditation and prayer. A perfect combination.