Gratitude List Payoff

This idea arriving a few days ago.  While swimming lengths in the public pool.  To create another written gratitude list.  It had been a while.  Recognizing the need to recharge my batteries.  Rekindle the lighter energy within.  Challenging myself to come up with more than the nominal dozen or two notations.  Setting the goal of listing one hundred entries this time.  Assuming that might take a while. Surprising myself.  Completing it in less than fifteen minutes.  Easily. Resulting in such a deep sense of contentment and appreciation.  Huge payoff for such a minimal investment.