Friday, August 26, 2011
Not Just Puppies and Rainbows
Gratitude list. Valuable personal tool that helps keep perspective. Focusing on the positive. During last night's yoga class, we were each asked to consider just one thing we were grateful for. To incorporate that into our practice. What immediately came to mind was gratitude for how Michael died. Or rather, how he did not die. That he did not commit suicide. It would be even harder to bear. Reminded that it is not only puppies and rainbows that find their way onto gratitude lists. Discovered one in my journal, written a few years ago. Sixty one items long. Today's would have as many, or more.