Not Only Lucky in Love

Not only am I lucky in love, but within the past 24 hours, I received notification from three different contests that my name had been drawn. It turns out that I have have won a case of my favourite crackers, a new book from Goodreads, and two tickets to the upcoming Home and Garden show.  I am always so grateful for these perks, large or small, benefiting my body, mind and spirit.

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Mind Versus Mind's Eye

Well, that was fun.  A local clothing store posted an online contest asking their customers to guess the concept of the upcoming window display. The staff had just removed their cruiser bike scene and were preparing to install something new. The winner's reward would be a modest gift card. As soon as I read the question, an image of an outdoor bistro table with chairs, complete with two glasses of wine, popped into my mind's eye. I was about to write that down, but then hesitated. It is not a large shop and I had difficulty picturing enough window space for this scene, in addition to placing the mannequins required. So, for a few minutes, I considered what else it could be. Nothing resonated. Therefore, I decided to submit the idea, despite my mind's inclination to override it. The following day, the store posted an online picture of the new display, and it was just as I had seen: a bistro table, chairs, and two glasses of wine, with room enough for them to include a few mannequins - I had won. Alone at my desk, I laughed out loud. Despite previous, similar experiences, this one was no less impressive or amusing. I continue to shake my head and marvel at how it all works.

Peeling Back the Layers

Last week's yoga class left me feeling quite undone.  Rather than returning home in the usual state of gratitude and contentment, I encountered a crushingly difficult, grief-filled evening instead.  That overwhelming sense of loss dominated much of the following day as well.  This was a first - yoga had never had that affect on me.  Upon reflection, I realized that my grief had been triggered by the teacher's suggestion that we each set an intention for class.  After some deliberation, I had silently asked for a hug from Michael.  Of course, my rational mind knew that was physically impossible.  However, another part of me entertained the notion that the hug may come in the form of spirit connection.  Alas, in Savasana pose at the end of the class, I recognized that neither had occurred, and the tears flowed.  I was again reminded that a physical hug from my son would never occur. Obviously this was not new information, so what was going on?  Why such an intense response?  Perhaps it was the perfect time for me to access yet another layer of grief.  My mind, body, and soul were in that deeply connected state of existence, allowing for further penetration of reality. Peeling back the layers.  Like in the onion analogy often referred to with regards to personal growth.  I wonder how many layers this onion has. 

Silent Screams

Experiencing total relaxation.  For mind, body, and soul.  Upon waking, allowing each day to comfortably unfold.  Choosing to make only minimal plans in advance.  Savouring an espresso on the deck. Practicing yoga outdoors.  Meditating in the warm breeze.  Hiking in the shade of the woods, or in the full sun along the alpine trails. Devouring simple picnics or elaborate restaurant offerings.  Falling asleep under a feather duvet, to the soothing sounds of the mountain stream nearby.  And yet, still hearing the silent screams in my mind. Accompanying me on this journey across the ocean.  Loud and clear. My psyche continuing to process the loss in minuscule pieces.  On that deepest level, wisely accepting only tiny fragments of the situation at a time.  Just as nature intended.  Leading me to consider Edvard Munch's famous painting The Scream.  The artist creating a visual representation of the weather and surrounding landscape of that specific moment.  He sensing something deeper in this expression of nature.  He hearing a silent scream too.

Telepathic Abilities

Telepathy.  Tuning into each other's minds.  An experience many can relate to.  Completing a thought concerning another individual and shortly thereafter receiving communication from them.  Making a game of this with my children when they were young.  Finding myself experiencing this phenomenon more often now.  Frequently receiving confirmation within seconds.  Generally in person or through phone conversation.  Most recently via text.  Promptly receiving the precise answer to a question I had barely finished mentally formulating.  One this individual and I had not previously discussed.  Subsequently, allowing my imagination to wander.  Considering the notion of people marvelling at the digital tools available for immediate communication. Imagining future generations looking back on this era with fondness. They remarking how quaint it was that their forefathers believed they had made such progress.  Before mankind began directing more effort into further developing innate telepathic abilities.  No longer dependent on cumbersome equipment to all be sharing thoughts instantly with each other.  Tapping into the potential that lies within.

Spirit Revival

Feeling somewhat beat up this morning.  Imagining this may be akin to having gone ten rounds.  The result of having watched the DVD of his service for the first time.  Mind, body and soul reliving that event of five and a half months ago.  Will not be choosing to do that very often.  Next up, meditation.  To revive my spirit and regain my equilibrium. Breathing deeply into that love connection accessed from within my heart. Where peace and comfort are waiting to be found.