Give and Take

Yesterday, I was fortunate to have numerous meaningful experiences with individuals willing to genuinely engage, resulting in powerful flows of give and take.  First off, a morning meeting with a fellow book club member to discuss minor changes to my book.  That was followed by coffee and a heart-to-heart with a young friend going through a very difficult time.  Later, an appointment with a business acquaintance to enquire about his product.  That led to further conversation wherein we discovered several shared connections and similarities, including both of us losing a son.  Stopping in for an impromptu playtime with my granddaughter before returning home for a three hour phone session with my best friend to go over final edits.  Thankfully, none of these experiences were rushed or shoehorned in, allowing adequate time for total immersion in each and every moment.  Rather than merely showing up, each one of us brought our best self to the experience, resulting in deeper connection.  Truly magnificent.

Diluted Experiences

Sharing a meal with family.  Sipping coffee with a friend.  Walking the dog.  Spending time at the playground with a child.  Out on a date with a lover.  Various scenarios offering invaluable possibilities for meaningful connection and engagement.  In the course of a day, observing individuals in each of these situations opting to dilute the experiences.  Choosing to direct energy and attention to lengthy cell phone communication with others instead.  Distracting them from the gift of the here and now.  Leaving me to wonder if they would consider taking up the challenge of being fully present.  Putting down the phone during those precious moments.  Embracing the opportunity to pick up their life instead.

Spirited Balloon

On this gorgeous sunny morning, picturing a fully inflated, brightly coloured, helium balloon.  Imagining myself tying a message to its string before releasing it into the sky.  Limiting it to just one sentence. Taking a few moments to consider what that might be.  The perfect words showing up soon after.  "I am grateful for the set of attributes that I have come into this life with, and for all the experiences I have had to date, which together enable me to continue gaining wisdom and achieving growth in this lifetime."  Feeling confident in this spirited balloon's ability to carry my weighted words despite its seemingly delicate appearance.