Discovering the Courage

In conversation with one of Michael's friends recently.  She also struggling with darkness and suicidal thoughts.  Just as my son had for years.  Genetically predisposed to both depression and addiction.  Then having them triggered by life experiences.  Further aggravated by the stigma and misconceptions still sadly surrounding these issues. Encouraging the keeping of secrets and resulting feelings of shame.  All combining to create trying situations.  Personal challenges. Innumerable versions of these existing in varying degrees for each one of us.  Choosing particular lessons before incarnating.  Leading to opportunities for spiritual growth.  Remembering this assists with discovering the courage required to face the trials.  Enabling one to make advantageous decisions.   Towards a lighter and more joy filled existence.