Recovering Equilibrium

Two steps forward, one step back.  After many days of feeling predominantly optimistic and upbeat, the spirit falters.  Yesterday afternoon.  Several situations converging in a short space of time. Looking through old photos in preparation for a commemorative event later this week.  Listening to unsolicited excuses from a relative about how long it has been since getting together.  Planning Christmas Eve dinner.  Exploring alternate plans for Christmas morning.  All contributing to wearing down emotional reserves.  Tonight a candlelight ceremony at The Compassionate Friends.  The support group for parents who have lost a child.  Following through on a suggestion Michael made last month, I will attend.  This activity likely to provide emotional support.  Assist with recalibration.  Recovering equilibrium.