Heartfelt Request

Preparing for morning meditation.  Focusing on the breath.  Taking longer than usual to get settled.  Once there, asking Michael's spirit to please continue staying close.  Visualizing our energies interweaving while sitting in this stillness.  Breathing the essence of him into my heart.  Very much needing his daily help while navigating this journey. Strongly believing in the existence of a spiritual law providing the availability of long term support in circumstances such as this.  Part of the contract when engaging in the experience of a parent losing a child. The bond between these spirits remaining especially strong and deeply attached.  Continuing to put out this heartfelt request nevertheless. Knowing the onus is on us to invite this help in.  They not wanting to overstep their parameters.  Waiting for our expression of free will instead. 

Peacefully Coexisting

Another warm summer evening.  Attended an outdoor concert by the sea.  Two young musicians sharing their talents.  Went alone, but felt connected.  Followed by an impromptu late dinner nearby with one of my daughters.  Later, relaxing back home on the patio.  Breathing in the stillness and solitude by candlelight.  Soon interrupted by the sounds of a bear plodding along the small creek behind the hedge.  Mere metres away.  With its strong sense of smell.   Each of us knowing the other was there.  No fear.  Peacefully coexisting.