Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Monday, March 5, 2012

If I Seem Distracted

If I do not smile when passing by, forgive me.  If I do not make eye contact, it is not about you.  If I seem distracted, bear with me. Currently putting all my effort into just keeping it together.  Holding on 'til Wednesday passes.  Focusing on mindful breathing.  Meditating. Meeting up with a friend.  And definitely stopping at the florist on the way home.  Buying myself some flowers. 

Thursday, December 1, 2011

Celebrating the Light

Waking up to frost under clear skies.  Ahhh.  December now arriving in all its glory.  Perfect weather for slipping into the spirit of the season. Embracing the preparations and festivities.  With mindfulness and an open heart.  Celebrating the light.  In social gatherings or with just one other.  Choosing to continue finding the joy.