Tuesday, February 11, 2014
Gift from the Heart
While walking along a local trail, I noticed a huge, heart-shaped scar midway up a tree trunk, near the forest's edge. This heart likely marking the spot where, years ago, a large branch had broken off. It made me smile. Hearts can be found in the most unlikely places. It got me thinking about Valentine's Day, which led me to consider how we might celebrate this upcoming ♥ day together, regardless of whether or not we exchange gifts of flowers, chocolate, jewellery, or cards. Perhaps each one of us could take a few minutes to celebrate our innate ♥ energy. Close our eyes. Focus on our heart. Breathe slowly and deeply into our heart chakra. Feel the space expand. Visualize the pink energy emanating in all directions, sending waves upon waves of it towards everyone and everything. This is a Valentine's Day gift which will uplift us all. We can begin practising now.