Bird on a Wire

As the saying goes, it is often the little things.  Walking along the mountainside power line trail.  Tail wagging Gulliver eagerly accompanying me.  Light rain with cool temperatures.  Definitely not uplifting weather.  With each step, carrying the emotional weight of preparing for the upcoming golf tournament.  Appreciating how wonderful it will be to all spend time together.  Simultaneously acknowledging the complex feelings it brings to the fore.  Midway along the journey, slowing down to send a message to the universe. Gazing skyward while humbly requesting dry weather for the weekend. Seconds later noticing a tiny bird perched high above.  On one of the electrical wires.  Suspended more than fifteen metres above the earth. Recognizing it to be an exquisite hummingbird.  Fluffing its feathers. Putting on quite a show.  Instantly sensing a shift in my disposition. Welcoming this reoccurring symbol of connection.  So grateful to be noticing it.  Very much appreciating its presence.  This small being making a huge impact.  With a lighter heart and bounce in my step, sending a smile of thanks for this magnificent moment.

Five Days in a Row

Five days in a row.  Without shedding tears of sadness thinking about my son.  A record thus far.  Worth noting and certainly thankful for. Not making assumptions today about what tomorrow, next week, or next month may look like.  Trusting it is all unfolding as it should. Fully appreciating this, right now.

Sun's Kiss

The two of us ambling along through the forest yesterday afternoon. Close to the river's edge.  Silently enjoying the unhurried pace.  Bundled up in down vest and gloves.  Approaching a clearing in the trees. Slowing down even further.  My face instinctively angling itself towards the sun.  Like the potted plant on the kitchen sill.   Keen to absorb the maximum available warmth and light.  Continuing to walk with eyes closed.  Lost in the moment.  Deeply appreciating this kiss of life.    

Lighter Energy

Much lighter energy today, inside and out.  Over sushi and sake, heartfelt conversation with an understanding friend helped lighten my spirits.  Meanwhile, the sun is beginning to work it's magic infusing my body with warmth and optimism.  Fully appreciating moments like this helps me better navigate the difficult ones.