Gift of Wellness

Ensconced in a traditional Swiss house in the charming village of Klosters, high up in the alps.  An ongoing symphony of cow bells playing in the background.  Awakening to children from an adjoining apartment singing their scales.  Good friends generously offering us this opportunity to enjoy a few weeks of wellness.  Expansive meadows, cool mountain streams, colourful wild flowers, and stunning views right outside the door.  The slow pace here holding space to just be.  Grateful to be able to enjoy such a glorious gift.              

Definition of Beauty

Humpback whales.  Never given them much thought.  Stocky dark coloured body incorporating a hump.  Head and jaw covered with knobs.  Not particularly beautiful at all.  Dismissing them as ugly in fact.  Judging them solely on pictures I had seen.  Now spending a few days sharing these warm waters.  Swimming and snorkelling in their breeding grounds.  Marvelling at their spectacular breaching and tail slapping.  Entertained by the males singing their complex songs. Smiling at young ones playfully engaged.  Offering me an opportunity to rethink my definition of beauty.